Services
One-on-one coaching
One-on-one coaching focuses on storywork, where Jess guides you through the powerful process of rewriting your inner narrative.
By identifying and altering the words and stories you tell yourself, you can shift your mindset and create positive change in your subconscious.
This practice combines intentional storytelling with affirmations to help you break free from limiting beliefs and cultivate a more empowering self-image, leading to profound personal transformation.
9D Breathwork
In 9D Breathwork and Somatic Breathwork sessions with Jess, you'll harness the power of your breath to unlock deep healing and transformation.
Through guided breathing techniques, you can release stored tension, clear emotional blockages, and connect with your inner self on a profound level.
This practice allows you to access a state of calm, clarity, and renewal, empowering you to navigate life with greater ease and resilience.
Alchemy sound baths
Immerse yourself in the healing vibrations of alchemy crystal bowls with sound sessions.
These soothing sound baths use the resonant tones of crystal bowls to balance your energy, calm your mind, and rejuvenate your spirit.
Each session is a journey into deep relaxation, allowing the harmonic frequencies to release stress, promote inner peace, and support your overall well-being.
Day retreats
Join Jess for enriching day retreats that offer a rejuvenating escape and the opportunity to connect with like-minded individuals.
Held at serene locations, these retreats provide a supportive group environment where you can engage in transformative practices such as breathwork, sound sessions, and mindfulness.
Experience a day of relaxation, personal growth, and community, leaving refreshed and inspired to continue your journey with newfound clarity and support.
Yoga
Discover the transformative benefits of Hatha and Vinyasa yoga with Jess.
Hatha yoga focuses on foundational poses and alignment, promoting balance, flexibility, and relaxation.
Vinyasa yoga, on the other hand, offers a dynamic flow that synchronizes breath with movement, enhancing strength and cardiovascular health.
Tailored to your individual needs, these sessions provide a nurturing space to deepen your practice, cultivate inner calm, and achieve overall well-being.
mindfulMEDS
Curious about microdosing?
I'm excited to announce my partnership with MindfulMeds, a premium supplement company dedicated to supporting mental health, clarity, and performance through plant-based medicines. Their mission to become the largest community in mindful healing, growth, and optimization aligns perfectly with my path. As an affiliate, I'm pleased to offer you a 15% discount on your order when you use the code ANAHATA at checkout. Explore their range of products designed to enhance well-being and join us on this journey toward mindful living.
Ceremonies
Plant-based ceremonies offer a sacred space for deep healing and spiritual connection.
Using plant medicine, these ceremonies guide you through transformative experiences that foster self-discovery, emotional release, and profound inner growth.
Reiki
Experience the gentle yet powerful healing of Reiki with Jess.
This ancient energy therapy works by channeling universal life force energy to restore balance and harmony within your body, mind, and spirit.
Reiki sessions promote deep relaxation, alleviate stress, and support the body's natural healing processes, helping you achieve a renewed sense of well-being and inner peace.
Join 9D
Are you ready to create a profound impact in the world while building a thriving business? Becoming a 9D Breathwork Facilitator gives you the tools, knowledge, and certification to guide powerful transformational experiences—helping people heal, release trauma, and step into their highest potential. Why choose 9D Breathwork
Unlike traditional breathwork, 9D Breathwork is a cutting-edge experience that combines:
Binaural beats & hypnotherapy to rewire the subconscious mind
Subliminal messaging & guided visualization for deep healing
Vibrational frequencies that tap into cellular transformation
A safe, science-backed process that helps regulate the nervous system
Who is this for?
If you are a coach, healer, wellness practitioner, or someone who feels called to help others, this certification is your path to making a sustainable income while changing lives.
Ready to Become a 9D Facilitator & Build a Freedom-Based Business?
Click the link below to sign up and take the first step toward leading transformational breathwork journeys!
“ Jess is welcoming and gives you the safe space to be yourself and share your story. The coaching Jess provides will transform you and how you see yourself, mixed with her perfect balance of kindness and love.”
– SABRINA
