Testimonials
From breathwork to sound baths to restorative retreats, here is what people say about the experience with Jess
I know that wherever Jess is, there is magic happening. Jess naturally brings a sense of playfulness and joy to all who engage with her. I recognize authentic power, wisdom, and love when I see it and I see it in Jess.
These qualities stood out for me when she gracefully guided me through re-writing my own story to one that is empowering, joyful, and above all, purposeful. Jess is a master of flow who helped me get unstuck. She gracefully and playfully guided me through a process that led me to discover new opportunities and new ways of living my life.
If you are ready to get unstuck but don't know where to start - then Jess is your first call!Jess also hosts a network of professionals and can call in allies to assist you on your journey.
– Diederik
Experiences with Jess:
One-on-one coaching
Jess and mindful body experience has been really impactful in my own healing journey as well as moving forward in my own goals as a healer. I Have been fortunate enough to experience sound sessions - which are completely cleasing, beautiful moments where I can reset and overflow with gratitude.
The one on one coaching I had help me to push through some blocks I was having due to self doubt and fear. This helped me move forth in my own ventures there is still more to be done but it's progress and I'm sure I will get there.
The 9D breathwork♡ .. What can I say breathwork on any level is powerful stuff!!! but this adds an additional element that really allows you to go deep into what your body and mind needs but has been suppressed. It helps to change the negative though patterns and release everything stored in your body. You laugh, you cry, you scream, you yell, you shake but most of all you feel freed from everything weighing you down. It's really just something that needs to be experienced!
I was also able to join in on the cold dipping group she had started and everyone is incredibly kind and welcoming. I was doing this practice solo previously so it was nice to find community.
Super honoured for the space Jess has held for me and would recommend her to anyone looking to make some shifts in their life.
– Mandy
Experiences with Jess:
One-on-one coaching
Breathwork
Sound sessions
Day retreat
I’ve had the privilege to attend a solo and group sound ceremony with Jess. Her work with the crystal bowls brought me inner peace; they helped quiet the noise and allowed me to enter deep meditation. Jess’ grace as a group facilitator helped me move through my trauma triggers. When she sat with me in my pain, she lovingly saw me and heard me. She held space for all my emotions. I felt her power as a mother and witness to transform my anger with love. Jess encouraged me to take care of me, fill my cup, and stand up for myself. I did just that and made big positive changes in my life.
Jess’ presence as a solo healer was so calming and grounding. She was kind, thoughtful, and always non-judgmental. She was flexible to adapt to my needs and work with me through my struggles. Jess held space for my inner child and helped me connect with with curiosity and compassion. When I work with Jess and clear away the noise and fear, I find my magic underneath.
Thank you, Jess ♥
– CK
Experiences with Jess:
Ceremony
Jess is welcoming and gives you the safe space to be yourself and share your story. The coaching Jess provides will transform you and how you see yourself, mixed with her perfect balance of kindness and love.
With the coaching I received I was able to overcome physical boundaries with myself and my partner, as well as change my financial mindset to out grow my own limiting beliefs, and help me to set practical goals and taught me how to implement those goals into my life.
I highly recommend Jess to help you navigate your journey and to help you grow from all your triggers and continuous challenges.
My life has improved tremendously having Jess in my corner! So grateful to know such a soul.
– S
Experiences with Jess:
One-on-one coaching
When I embarked on my spiritual journey with Jess, I had no preconceived notions. I entered the space she had prepared—a cocoon of comfort and safety—ready to explore the unknown. At first, it felt familiar, like other experiences I’d had. Jess began playing her singing bowls, and I allowed myself to relax, even drifting off for a brief moment.
But then something shifted. As my guard lowered, Jess introduced subtle, ever-changing melodies. Suddenly, I found myself revisiting moments when my actions had negatively impacted others. It was as if I was watching a fast-forward reel of my mistakes—a raw, emotionally charged experience. Yet, strangely, I didn’t want it to stop. I sensed that I needed this confrontation, this unfiltered reflection.
During intense moments, Jess intuitively offered silent support. No words exchanged, just her presence—a lifeline as I delved deeper into my psyche. The ceremony unfolded, scenes slowing and eventually coming to a halt.
Afterward, we shared a meal—a nourishing break after the labor of self-exploration. Jess encouraged us to process our experiences over the next few days, promising a follow-up call. Little did I realize that the ceremony wasn’t truly over. The question echoed within me: Why? Why had I witnessed those painful memories?
Then clarity dawned. This was the initial step on a transformative journey. Acceptance of our current state is essential before we can evolve. I needed to confront my flaws, forgive myself, and pave the way for growth. Even before the follow-up call, my perspective shifted.
Jess Meister became my guide, facilitating my progress. I’ve taken that crucial first step, armed with newfound self-awareness—a compass pointing toward continued growth. Thank you, Jess, for illuminating my path.
– Darrin
Experiences with Jess:
Ceremony
Breathwork
First ceremony I experienced with Jess allowed me to dive deep within myself. I was able to release fears, shame and guilt, opening up to love myself more completely. I was pushed to see that I was the one getting in my way the most... that negative self talk, limiting beliefs, imposter syndrome and fear were all impeding my progress... as a healer and a human. I experienced the most profound ego death, and met with my higher self for much needed guidance. The container Jess created and held was immense and incredible, and completely safe. I left ceremony with this feeling/ urge that there is work to be done; I have work to do. I will be facilitating my first group healings this summer at a direct result of this experience! Thank you doesn't even begin to cover it, but thank you beautiful soul.
I have now joined Jess for a few breath work sessions, and will continue to attend these powerful methods of release.
Breath work has allowed me to let go of negative things that both belong to me in this lifetime, and also things that came from long before this time. First session felt like I was letting go of things that i had unknowingly carried from my ancestors/ past lives. Each session I have joined has resulted in big releases of guilt, sadness, shame, anger; some of which I had not realized I still carried. I always leave feeling so much lighter, buoyant almost, and with a renewed sense of love and appreciation for myself and my journey. I really love that she combines sound bath with this breath work as it seems to really help center back into your body with all the love.
Second ceremony with Jess allowed me to once again journey so very deep within myself; deeper than I had ever gone. Through this experience I was able to forgive 2 main family figures in my life for the pain and trauma they had inflicted during my childhood and young adulthood. I feel like the first ceremony laid the groundwork for this to be able to occur. These were people who I had cut out of my life years and years ago due to toxicity, but never thought I'd be able to actually forgive and feel peace. Not for them, but for myself.
Every single experience with Jess has been in some way, life changing. It is always intense! Sometimes uncomfortable, but always showing results that are for my greatest good. I was not new to healing modalities when I met Jess, but she has opened my eyes to how profound it can be when you have a facilitator who knows themselves, and is able to energetically support you during your experience with them. Jess is like the personal cheerleader you didn't even know you needed🖤
– Karen
Experiences with Jess:
Ceremony
Breathwork
I was lucky enough to participate in a group sound bowl session as well as a personal sound healing session and WOW! what an incredible, unique, deep, healing experience.
First of all, Jess has an energy and presence that makes you feel so secure, safe and relaxed. You can tell she genuinely wants to take care of you and take you on a journey that will help in your healing and she does this by personalizing the experience to your body (even if you are in a group session!).
The experience was holistic and magical because not only did she use the sound bowls, but she incorporated other instruments, music, candles, incents and oracle cards to make it even deeper and more special. Jess is so intuitive and you can tell her sound baths are played intuitively to really match the energy of the room and the people in it. I couldn’t recommend it enough if you are looking for a beautiful healing journey or just a relaxing, grounding session!
– Mik
Experiences with Jess:
Sound sessions
I had the opportunity to have a private Sound Bath with Jess this past year while laying on the beach in Costa Rica. Between the waves crashing and the vibration of the Bowls being played, I went into a beautiful peaceful meditation state.
I'm one that likes to talk through my problems, trauma, & life in general... and having Jess guide me through a session of Intuitive guided sound bath - It was another layer of healing that was needed without saying one word.
I left feeling grounded, safe, at peace with where my life was at and going - and the desire of wanting more of that in my life.
Being apart of a Healing Bowl Ceremony is something that I highly recommend
– Krista K
Experiences with Jess:
Sound sessions
Experiencing one of Jess’s sound bath meditations is like floating along a beautiful river the middle of nowhere. You become so relaxed you are taken out of the room, leaving just the physical body to lay.
Singing bowls help you reach a deeper state of meditation and are a great tool for relaxing. Jess is able to read the energy in the room and is pulled towards what chakra seems to be blocked or moving slower than the rest.
She is drawn to playing the singing bowls based on her guest’s needs.
After experiencing one of jesses beautiful sound baths I was so at peace with myself and with the universe around me.
– Bailey
Experiences with Jess:
Sound sessions
I feel extremely grateful to have been gifted the opportunity to experience a sound healing with Jess! The entire session felt extremely safe and comforting thanks to the energy she brought with her into the container!
The actual sound bath itself was beautifully relaxing and grounding, and where I really noticed the healing was at the end, during the post session space that she held for conversation and verbal integration!
She is gentle, and sincere, attentive and patient! I spoke all that arose for me during the session, and that process was what allowed me to move some energy through my body that had been stuck for a while!
Beautiful experience, would highly recommend a sound bath with Jess ❤️
– Jake
Experiences with Jess:
Sound sessions
Jess is an incredible facilitator and healer. She is able to guide a beautiful, deep meditation in such a calming way that feels very safe and supported.
I’ve experienced an in-person healing and used her recordings as well, and both have led me to feel more calm, balanced, in-tune with what I’m feeling, and to be more present with myself.
I’m excited to deepen my practice and continue my journey with her support…the magic she creates with the crystal bowls and her energy is incomparable! ❤️
– Meg P
Experiences with Jess:
Sound sessions
I had the honor to attend Jessica’s sound bath meditation. Its hard to put words to magic. Jess transported me to another dimension.
It was deeply relaxing and my body mind and soul synched to pure bliss.
The experience was beyond awareness itself.
Again, its hard to describe it with words, you have to experience this magic for yourselves!!
– Sydney
Experiences with Jess:
Sound sessions